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Retreat Dharma Talks

Cultivating Awareness & Wisdom: Insight Meditation Retreat

When the mind is relaxed, aware and supported by skillful knowledge, wisdom arises naturally and we see our world through the eyes of the Dhamma. Seeing things “as they have come to be” is the foundation for well-being and liberation.

This silent retreat will emphasize developing a continuity of awareness that is supported by right attitude and right effort, gradually opening to awareness of mind, one of the four foundations of mindfulness taught by the Buddha. The open, receptive, appreciative qualities of metta (lovingkindness) and the caring, interested and responsive qualities of compassion arise naturally and spontaneously as we practice in this way.

2019-04-26 (9 days) Insight Meditation Society - Retreat Center

  
2019-04-27 Awareness and Wisdom 49:49
Carol Wilson
2019-04-28 Understanding The Nature Of Wholesomeness and Unwholesomeness. 57:19
Mark Nunberg
2019-04-29 Day 3 Morning Meditation Instructions 59:23
Mark Nunberg
2019-04-29 Exploring Faith And Right View 50:02
Alexis Santos
2019-04-30 Perception Of Impermanence Stabilizes Understanding - Antta 55:57
Carol Wilson
2019-05-01 The Dance Of Love And Wisdom 59:06
Mark Nunberg
2019-05-02 Morning Instructions and Q&A 62:52
Mark Nunberg
2019-05-03 Dana/Sila Transforms The Habits Of The Mind 61:23
Carol Wilson
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