The first 30 minutes is a talk given by Molly McCormick and the second 30 minutes is a guided meditation accompanying Molly's talk given by Brian Lesage
This presentation is from guest teacher Ruth Ozeki in which she shares about her new book "The Book of Form and Emptiness" and about the intersection of Dharma Practice and Writing
This talk offers reflections on honoring the Winter Solstice through beginning our path again with preliminary instructions on Insight meditation. The talk is followed by a 30 minute guided meditation.
