This talk starts with a recording of a chant of the Satipatthana Sutta, or "Discourse on the Establishing of Mindfulness," followed by a discussion of the meaning of the sutta.
This talk offers reflections on the Buddha's advice to Rahula in which he encourages him to reflect before, during and after the actions that he engages in. The talk explores how we can act in the world in a different and transformative way.