This retreat will focus on the development of the Jhanas (deep concentration states) in a regular sitting practice for the purpose of enhancing insight practice, as taught by Leigh Brasington and his teacher, the Venerable Ayya Khema. The Jhanas are a method of one-pointed concentration taught in the Theravadan Buddhist tradition.
2019-05-02 (11 days)
Insight Meditation Community of Washington DC
