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The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

Meditation Retreat for People of Color

2019-07-03 (8 days) Vallecitos Mountain Retreat Center

  
2019-07-04 The 4 Foundations of Mindfulness 59:55
  Bonnie Duran
This talk reviews the 4 foundations of mindfulness and breath meditation.
2019-07-05 Guided 4 Elements 31:50
  Bonnie Duran
Guided body scan
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