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The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

The Heart of Wisdom and Kindness

The Buddha’s teachings offer a pathway to discover inner peace, freedom and the compassionate heart.

The talks from this Insight Meditation retreat focused on cultivating a quality of wakeful presence that embraces our heart, mind and body with kindness and wisdom, and supports us to re-connect with what is most important in our lives.

2019-10-15 (6 days) Gaia House

  
2019-10-16 Meditation Instructions (Day 1) 56:08
Yanai Postelnik
This recording also includes Gavin Milne
2019-10-16 Dharma Talk - Wholehearted Practice 50:22
Yanai Postelnik
2019-10-17 Meditation Instructions (Day 2) 51:04
Gavin Milne
This recording also includes Yanai Postelnik
2019-10-17 Guided Lovingkindness (Metta) Meditation 29:35
Yanai Postelnik
2019-10-17 Dharma Talk - A Handful of Hindrances 57:06
Gavin Milne
2019-10-18 Meditation Instructions (Day 3) 49:13
Yanai Postelnik
2019-10-18 Dharma Talk - Contemplating Impermanence 56:34
Yanai Postelnik
2019-10-19 Meditation Instructions (Day 4) 39:44
Gavin Milne
2019-10-19 Guided Meditation 37:16
Gavin Milne
2019-10-19 Dharma Talk - Climate Emergency Dharma 57:22
Yanai Postelnik
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