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Dharma Talks Access for Retreatants

Insight Meditation and Yoga

Meditation and yoga are natural partners in the spiritual life. Drawing on the Buddha’s teachings of mindfulness and awakening, and the yoga teachings of Patanjali, this retreat combined the practice of hatha yoga and Insight Meditation.
2019-11-01 (6 days) Gaia House

2019-11-02 Morning Instructions 51:38
Yanai Postelnik
2019-11-02 Dharma Talk - Tender Heart Practice 52:33
Yanai Postelnik
2019-11-05 Climate Emergency Dharma 64:52
Yanai Postelnik
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