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The greatest gift is the
gift of the teachings
Retreat Dharma Talks

Winter Insight

This is a silent Insight meditation (Vipassana) retreat designed for both new and experienced meditators. The retreat includes systematic instructions in Vipassana meditation, following the Four Foundations of Mindfulness. The retreat will also include lovingkindness meditation, meetings with teachers, and evening talks highlighting the central teachings of the Buddha and their practical application to our lives.

2020-01-07 (6 days) Spirit Rock Meditation Center

2020-01-09 In the Experience, Let there be Just the Experience (Retreat at Spirit Rock) 47:38
Erin Treat
This talk explores working with Bahiya Sutta in practice.
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