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Dharma Talks Access for Retreatants

Practising Wisdom and Compassion in Turbulent Times - Online Retreat

The Buddha’s teachings provide practical ways of cultivating resilience, steadiness, compassion and clearer-seeing in the midst of both easier and more turbulent times in our personal and collective lives. This online retreat will be an opportunity to deepen in the practice, understanding and embodiment of these teachings, cultivating a trustworthy sense of refuge in the midst of changing conditions. In support of this there will be daily sessions of qi gong and some simple devotional practices.
2020-07-06 (5 days) Gaia House

  
2020-07-06 Sitting and Grounding 44:54
  Chris Cullen
2020-07-06 Grounding, Enjoying, Spacious Allowing – Cultivating Samādhi 45:06
  Chris Cullen
2020-07-07 Practising with the Hindrances 61:10
  Chris Cullen
2020-07-07 Freeing the heart: a walk through the awakening factors 47:40
  Jaya Rudgard
2020-07-08 Cultivating Appreciative Joy & Compassion 45:36
  Chris Cullen
2020-07-09 Guided Meditation on appreciation, compassion and kindness 45:18
  Jaya Rudgard
2020-07-09 Joint Reflections on the Brahma Viharas 47:24
  Jaya Rudgard
2020-07-09 Joint Reflections on the Brahma Viharas 47:24
  Chris Cullen
2020-07-10 Closing Session 27:08
  Jaya Rudgard
Closing of the online retreat
2020-07-10 Closing Session 27:08
  Chris Cullen
The closing session of the online retreat, featuring Jaya Rudgard and Mat Schencks
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