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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Vipassana Retreat

02NLG

2002-08-10 (8 days) Insight Meditation Society - Retreat Center

  
2002-08-13 Mindfulness Of The Body 46:57
Michael Grady
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The first foundation of mindfulness - being more present through various awareness practices related to the body.
2002-08-14 The Third Foundation Of Mindfulness: Mental States 47:28
Michael Grady
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Practicing mindfulness with mental states, emotions and reactions.
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