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The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Relaxed, Open, Awake

Dharma teachings invite us towards a wiser, calmer, and kinder alternative. We can compose and steady the mind through practice: gaining greater clarity and embodying greater care towards what is happening. We can encourage the heart to open from contraction: expanding the possibilities of a deeper more skilful response.

2021-01-31 (6 days) Gaia House

  
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2021-02-03 Mettā to Easy Relationship, then More Neutral, Challenging, or Oneself, then our into the World 44:51
Nathan Glyde
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2021-02-04 Day 4 - Instructions: Dukkha and Opening Way of Looking 58:45
Zohar Lavie
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2021-02-04 A Boundless Path of Insight 48:35
Nathan Glyde
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Saṅkhāra points out that in every moment of life there is a phenomena in attention and atmosphere of attention that is shaping it. This happens on a retreat and in the whole of our life. Is our meditation practice of deep listening and skilful cultivation only useful on the ‘cushion’ or is it a tool for awakening in very moment of life?
2021-02-04 Mettā to Sensations 41:10
Zohar Lavie
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