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The greatest gift is the
gift of the teachings
Retreat Dharma Talks

Metta Retreat


2003-06-13 (8 days) Insight Meditation Society - Retreat Center

2003-06-13 Entering The Center Of Metta 1:14:54
Michele McDonald
Opening of nature of metta retreat, instructions, refuges & precepts.
2003-06-14 The Power Of Concentration 45:13
Michele McDonald
The unification of the heart. Bringing the Mother Cow within us and Baby Calf within us together in metta or mindfulness practice.
2003-06-19 On Being Born 60:07
Michele McDonald
Freedom, forgiveness, joy and doubt: developing spiritual strength in this human world.
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