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Retreat Dharma Talks

Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

The four Brahmaviharas are the Buddha’s primary heart teachings – different aspects of our heart’s innate capacity for love freed from personal attachment. We explore the view, attitudes, and qualities that bring forth these qualities, looking at the conditions that support them as well as the obstacles or barriers that hinder them. These aspects of love are a natural and innate potential that are usually obscured to some degree. On this retreat we discover their place in our practice and what effect and significance they have in our lives.

2021-09-16 (7 days) Gaia House

  
next ››      1 2
2021-09-19 Reflections on Compassion; More on Walking Meditation and Compassion 23:05
Laura Bridgman
This recording also includes Ajahn Jutindharo.
2021-09-19 Answers to Retreatants Written Questions; Silent Meditation. 50:57
Laura Bridgman
2021-09-20 Short Reflection on the Relationship Between Suffering and Joy; Silent Meditaiton 46:23
Laura Bridgman
2021-09-20 Equanimity 1:10:26
Ajahn Jutindharo
2021-09-21 Answering Written Questions from Retreatants 50:55
Ajahn Jutindharo
This recording also includes Laura Bridgman
2021-09-21 Beginnings and Endings 41:31
Ajahn Jutindharo
next ››      1 2
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