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Dharma Talks Access for Retreatants

December 2021 at IMS - Forest Refuge

2021-12-01 (31 days) Insight Meditation Society - Forest Refuge

  
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2021-12-02 Mindfulness of body 15:55
Caroline Jones
2021-12-07 Adhitthana: Determination and Resolve 51:50
Mark Nunberg
How can we better understand the essential role of wholesome desire in our Dharma practice? The strength and steadiness of determination depends on discovering and cultivating a wise and resonant desire for awakening. Wholesome desire and resolve evolves and matures over the years of practice and becomes a powerful guide and protection as we navigate the twists and turns of life.
2021-12-08 Devotion to Present Moment Awareness 56:59
Mark Nunberg
Morning practice instructions centering on renewing a curiosity and respect for present moment awareness.
2021-12-10 Reflections on practicing with Vedana/ feeling tone 62:50
Caroline Jones
2021-12-10 Reflections On Impermanence 49:08
Caroline Jones
2021-12-12 Reflections on mindfulness of mind states. 62:02
Caroline Jones
2021-12-14 Clarifying and Strengthening Refuge 56:50
Mark Nunberg
Refuge is how we connect our heart's deepest aspiration with practices that reveal more tastes of freedom and clarify the path that is good in the beginning, middle, and end.
2021-12-15 Morning Reflection: Trusting Kind and Wise Presence as our Refuge 53:46
Mark Nunberg
2021-12-16 Reflections on the Buddha’s advice to Bahiya 63:43
Caroline Jones
2021-12-18 Reflections on finding our way in practice. 53:35
Caroline Jones
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