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The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

In the Presence of Love--a Metta and Qigong Retreat

2021-12-06 (6 days) Spirit Rock Meditation Center

  
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2021-12-07 Sit with Instructions (Retreat at Spirit Rock) 58:43
Bonnie Duran
2021-12-07 Guided Qigong (Retreat at Spirit Rock) 1:29:58
Teja Bell
2021-12-07 Metta Meditation (Retreat at Spirit Rock) 44:43
Bonnie Duran
2021-12-08 Metta Meditation 31:33
Vinny Ferraro
2021-12-08 Evening Dharma Talk (Retreat at Spirit Rock) 47:42
Bonnie Duran
2021-12-09 Morning Sit with Instructions (Retreat at Spirit Rock) 59:06
Bonnie Duran
2021-12-09 Guided Qigong 1:30:22
Teja Bell
2021-12-09 Metta Meditation (Retreat at Spirit rock) 42:14
Bonnie Duran
2021-12-09 Qigong Metta Embodiment 47:27
Teja Bell
Teja guides the process of connecting with Integrating Embodied Mindfulness as essential to Dharma and meditation practice.
2021-12-10 Guided Qigong (Retreat at Spirit Rock) 59:30
Teja Bell
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