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The greatest gift is the
gift of the teachings
Retreat Dharma Talks

A Path of Wisdom and Love

The practice of Insight Meditation helps us to connect with what is happening in our own hearts and minds and to sense our innate potential for wisdom, love, openness and freedom. We also explore ways to creatively respond to the patterns, habits and obstacles that appear to obscure these beautiful qualities. Our exploration on this retreat is supported by meditation instructions, dharma talks and meetings with the teachers.

2021-12-05 (3 days) Gaia House

2021-12-05 Meditation Instructions 64:52
Jake Dartington
G-R-A-I-N : Grounding, recognising, allowing, investigating, nurturing.
2021-12-05 Dharma Talk 49:18
Zohar Lavie
What Are We Doing When We Practice ?
2021-12-06 Meditation Instructions 63:31
Zohar Lavie
Opening to the Lovely, Engaging with the Challenging.
2021-12-06 Guided Metta Meditation 26:39
Zohar Lavie
2021-12-06 Dharma Talk 50:47
Jake Dartington
Why do we practice? Reflections on wonder and dependent origination.
2021-12-07 Meditation Instructions 57:57
Jake Dartington
Open Awareness, Mental States and Thoughts.
2021-12-07 Dharma Talk 48:47
Zohar Lavie
Shaped by the Mind
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