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Retreat Dharma Talks

Clear Mind, Open Heart: An Introduction to Insight Meditation

The practice of insight meditation brings wholeness, stability and clarity to the heart and mind. In this simple yet powerful technique, we practice resting the mind, looking deeply, and knowing moment-by-moment what it is like to be human. When the conditions are right, healing and insight unfold naturally. This three-day, silent retreat is open to all, and will include meditation instructions, sitting and walking meditation, Dharma talks, and ample time for Q&A.

2022-02-12 (4 days) Insight Meditation Society - Retreat Center

2022-02-13 Revealing the Clear Mind 55:10
Oren Jay Sofer
An overview of how the path cultivates clarity of mind, through mindfulness and knowing the obscurations.
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