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Retreat Dharma Talks

Discovering Freedom: Labor Day Meditation Weekend

What does it mean to be present, connected and awake? How do we experience true freedom of body, heart and mind? This silent weekend retreat, open to all, is an opportunity to unplug and explore these questions through Buddhist philosophy and contemplative practices. Guidance in vipassana (insight) and metta (lovingkindness) meditation will be offered, encouraging greater awareness, calm abiding and openheartedness. We will practice mindfulness in sitting meditation, walking meditation, and even while eating. Through these ancient practices, still relevant for modern times, compassion and wisdom deepen, and our innate freedom is revealed.

2022-09-02 (4 days) Insight Meditation Society - Retreat Center

  
2022-09-03 Being with the difficult 68:46
Pascal Auclair
2022-09-04 What is freedom? 58:12
Pascal Auclair
2022-09-04 Humbly and patiently discovering wisdom. 50:43
Pascal Auclair
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