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gift of the teachings
 
Dharma Talks Access for Retreatants

2022 Online Teaching

2022-05-01 (245 days) Cittaviveka

  
2022-05-06 Guided Meditation 15:32
Ajahn Sucitto
2022-05-06 Sustaining the Middle Way Sampajañña 26:37
Ajahn Sucitto
Using the body's sensitivity we can notice what stabilizes and gladdens the citta, that moment the Buddha touches our heart. How can our practice continue this? Ajahn recommends cultivating sampajañña - fully and directly knowing what’s happening - and describes its four qualities.
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