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Retreat Dharma Talks

Three-Month Retreat - Part 1

04PT1 043MO

2004-09-24 (43 days) Insight Meditation Society - Retreat Center

2004-09-28 Mindfulness, Love And Perfectionism 51:19
Michele McDonald
Waiting silently for truth and love to come to us as we cut through perfectionism
2004-09-29 Metta And Mindfulness - Part I 60:10
Steven Smith
From a ground of Metta how to develop the four foundations of mindfulness: body, feelings, mind,
2004-10-03 Trusting Being Cool With Not Being Cool 52:55
Michele McDonald
The wordless sweetness of the soft totally released state that happens when we connect with what is.
2004-10-11 Reflection, Rage, Rebellion, And Ardent Patience - part I 57:25
Michele McDonald
Caring so much for ourselves and others that we have the strength to stand up to all levels of inner and outer oppression.
2004-10-12 Abiding In Metta 44:10
Steven Smith
Moving from the Buddha's original way of teaching Loving-Kindness -- calling it up and abiding in it, then pervading it out to all beings.
2004-10-18 Reflection, Rage, Rebellion, And Ardent Patience - part II 62:40
Michele McDonald
Valuing the transformative power of opening to pain, suffering and aversion as a path to complete liberation and compassion.
2004-10-25 Practice As Spontaneous Innovation (Part 1) 64:13
Michele McDonald
Bringing together the soft heart of the child and the ancient wise being within, so that we are washed clean to the base of our heart.
2004-10-31 Lighting Up From The Inside To Light Up The World 65:40
Michele McDonald
The Father and Mother of the Paramis; patience and equanimity light up the world with peace.
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