A Path of Wisdom and Compassion

The practice of Insight Meditation supports a deepening understanding of how suffering is conditioned, and how wellbeing is nourished. Through attending to our own heart and mind with compassion and wisdom, possibilities of freedom open up.

During this retreat we engage with practices that develop both wisdom and compassion, as well as exploring ways to creatively respond to the patterns, habits and obstacles that appear to obscure these beautiful qualities.