Earth, Awareness, and Being

Come and join us in the ancient practice of taking refuge, on the land at Spirit Rock. Settling into our connection with mindfulness, earth-based practices ignite the flame of awareness, and the cultivation of stillness through silence awakens our true nature.

We will restore our body, mind, and heart by establishing a reconnection and restoration that nourishes our whole being. In addition to Dharma talks, meditation instructions, and daily movement practice, there will be small group meetings with the teachers.