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Retreat Dharma Talks

November 2024

2024-11-01 (30 days) Insight Meditation Society - Forest Refuge

  
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2024-11-01 Touchstones 41:07
Caroline Jones
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This talk suggests six intentions that can help us re-enter or deepen into our meditation practice.
2024-11-02 Morning Reflections: Guided meditation on mindfulness of today 13:17
Caroline Jones
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2024-11-04 Parami of Truth 19:45
Dawn Scott
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Brief morning reflection on truth and practice
2024-11-06 Parami of Patience 15:00
Dawn Scott
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Brief morning reflection on gentle perseverance
2024-11-07 Guided body scan 26:01
Caroline Jones
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A way of moving through areas of our embodiment with a kind, receptive interest
2024-11-08 Practicing with thoughts 44:48
Caroline Jones
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Some skillful means to employ in the process of developing a wise relationship to thoughts and thinking.
2024-11-09 Guided meditation: Open Presence 18:58
Caroline Jones
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Based on a teaching from Matthieu Ricard, in his book 'Happiness'
2024-11-14 Morning reflection on anicca/impermanence 14:16
Caroline Jones
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2024-11-15 The Five Daily Recollections 48:04
Caroline Jones
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A way of cultivating wisdom and compassion through reflecting on our mortality.
2024-11-16 Morning reflection on gratitude 11:44
Caroline Jones
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