Exploring what it means to wish for all beings to be happy. Looking at a couple of ways we compromise on the fullness of 'all', or limit our understanding of where happiness comes from and depends upon; Bringing head and heart together à la Thānissaro Bhikku, we can find a new drive to wish lasting blameless happiness for all beings, now, gone, and yet to come. Sabbe Satta Sukita Hontu.

Exploring how much we can benefit ourselves, and all beings, by supporting the most subtle way of being: from meeting distractions, to easing tension, to opening our compassionate heart.