Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Rest and Renewal

A time to pause, meditate and listen deeply at the beginning of the year. To help clarify our view and connect with our inner resources, we explore the Buddha's teaching of the pāramīs - a collection of beautiful awakening qualities. Whether we are an experienced practitioner or a beginner, the pāramīs, which were offered for rejuvenating nourishment and insight, are great companions for the coming year.

This retreat includes some optional mindful movement (qigong).

2024-01-06 (8 days) Gaia House

  
‹‹ previous      1 2
2024-01-07 Guided Movement and Meditation: Subtlising 57:47
Nathan Glyde
2024-01-07 Sila Parami - Caring for Self & Other with Ethical Conduct 47:04
Jaya Rudgard
2024-01-08 Guided Movement & Instructions - Summing Up Instructions So Far; Using Anchor with Kind Discipline 66:13
Jaya Rudgard
2024-01-08 Guided Movement & Meditation - Resting & Aliveness 66:11
Jaya Rudgard
2024-01-08 Applying Wisdom 38:59
Nathan Glyde
2024-01-09 Meditation Instructions - Seeing Inconstancy 1:13:11
Nathan Glyde
2024-01-09 Guided Movement; Cultivating Mettā with Inner Smile & Sun Imagery 61:09
Jaya Rudgard
2024-01-10 Guided Movement & Meditation - Aspirational Intentions 55:29
Nathan Glyde
2024-01-10 Loving Kindness & the Abandoning of Ill Will; The Chant of Mettā 44:22
Jaya Rudgard
2024-01-11 Movement & Meditation - Lightly Guided Mettā Practice 1:11:23
Jaya Rudgard
‹‹ previous      1 2
Creative Commons License