An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart and developing profound clarity and depth of insight practice. Instruction will follow the traditional four foundations of mindfulness combined with training in lovingkindness and compassion, through a daily schedule of silent sitting, walking, dharma talks and interviews.
2008-03-01 (28 days)
Spirit Rock Meditation Center
As mindfulness deepens, we can uncover the 4 root causes of getting lost in our thinking, as well as remembering the aliveness of being when we step aside from thinking.
This is a talk about form, manifested as the personal, and emptiness, the vast universal activity of the Dharma - the two truths express in our lives as our practice deepens more and more clearly
The Dharma opens us to a mystery--the mystery of awakening, of practice, of each moment. When we see through the eyes of mystery, the world reveals its inherent luminosity.
