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The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Deep Ground Practice

Ah, to be grounded in the depth of timeless presence, in daily life, amidst the changing sands of experience.

In cultivating a quality of restful wakefulness, that embraces each moment of our life with acceptance and wisdom, we can make intimate contact with the natural world, and the very nature of things. We inquire how to live a life of deep ground, being yourself in peace with others, and yet doing what needs to be done.

With a spirit of kindness, we engage in meditative practices that support realignment and embodiment. Insight Meditation practice is supported by instructions, guided meditations, Loving-Kindness meditation, being in nature, and regular meetings with the teachers.

2024-04-06 (6 days) Gaia House

  
2024-04-07 Meditation Instructions - Presence, Relaxing Within Our Own Skin 44:29
Leela Sarti
2024-04-07 Being at Home 46:12
Leela Sarti
Dharma Talk
2024-04-08 Instructions - Recognising & Navigating That Which Draws Us Out 36:31
Gavin Milne
2024-04-08 Guided Meditation - Connecting with a Boundless Sense of Kindness 43:14
Gavin Milne
2024-04-08 Dharma Talk - Doorway to Depth - Feeling into Vedanā 52:37
Gavin Milne
2024-04-09 Instructions - Stabilising in Embodied Awareness 39:00
Leela Sarti
2024-04-09 Guided Meditation - Offering Blessings to All of Life 42:14
Leela Sarti
2024-04-09 Dharma Talk - Beyond the Contructed 52:20
Leela Sarti
2024-04-10 Instructions: Sacred Orientation – The Value of Turning Towards Our Experience. 37:00
Gavin Milne
2024-04-10 Guided Lovingkindness Meditation 32:08
Leela Sarti
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