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Retreat Dharma Talks

Loving and Letting Go

At the heart of the Buddha's teachings we find these two qualities of compassion and wisdom that I call "loving and letting-go". During our practice together we will be touching into these qualities, bringing them more fully present through our awareness of the body and breath, and through generating the heart qualities of benevolence, compassion, appreciative joy and equanimity.

2024-04-19 (6 days) Cloud Mountain Retreat Center

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2024-04-23 Taking Care of Our Mind 28:20
Ayya Anandabodhi
Dhamma reflection on caring for the mind.
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