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Retreat Dharma Talks

Exploring Animate Reality

An 8 day residential retreat.

2024-05-25 (9 days) Meditationszentrum Beatenberg

  
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2024-05-25 Opening talk and standing meditation 21:43
Ajahn Sucitto
2024-05-26 Exploring the body 40:42
Ajahn Sucitto
Ajahn examines the theme of body, its elements including boundaries, moving meditation and voice.
2024-05-26 Guided and silent meditation 43:19
Ajahn Sucitto
2024-05-26 The inanimate and the animate 1:21:28
Ajahn Sucitto
Examining themes of the inanimate and the animate, Ajahn explores citta and provides walking meditation instructions.
2024-05-26 The use of devotional practices 38:28
Ajahn Sucitto
Using devotional practices to cultivate sati. Includes meditation instruction and a 20 m silent sit.
2024-05-27 Bhavana 15:51
Ajahn Sucitto
Ajahn investigates bhavana/cultivation and suggests a step-by-step-practice, using developing skilful conditions.
2024-05-27 Manas versus citta experience 56:31
Ajahn Sucitto
Ajahn explores manas versus citta experience, using maps, breathing and walking to investigate.
2024-05-28 Guided Standing Meditation 29:07
Ajahn Sucitto
2024-05-28 Boundaries 59:12
Ajahn Sucitto
Examining the theme of boundaries, Ajahn explores the four foundations of mindfulness and self.
2024-05-28 Q&A 57:12
Ajahn Sucitto
Q1 You mentioned vedana as the knowing of a feeling tone. I always thought that vedana occurs very fast and almost unconsciously How could one practice or investigate vedana a more deeply? 23:51 Q2 What is conscience from the Buddhist point of view? 28:21 Q3 How come the mind prefers to get involved with negative instead of positive stuff? 30:31 Q4 What actually do we need a mind for? In another words is there a quick and easy way to distinguish useful and harmful thinking? 40:24 Q5 Where do you see similarities and differences between dhamma practice and positive neuroplasticity? How can we cultivate more joy? 37:01 Q6 If I don't proceed according to the map, then how do I know if I'm doing something wrong or whether it just takes time? 54:16 Q7 Is it easier to stay grounded when speaking to others? It seems easier to say grounded when not speaking to others.
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