Over this four session online course, we explore together the practices of vastness of awareness. Through these practices we can notice how the mind can appear to us in meditation as a bright, spacious, unshakable and sky-like space.
These expansive meditative states are referred to by many names in the Buddhist tradition: primordial mind, ultimate wisdom, and Buddha nature, and are described as containing all the noble qualities of mind and heart.
In this course we begin to open up to these meditative experiences through simple and practical exercises of listening and opening up the sense of awareness. | 
