| The radical premise of the Buddha’s teaching is that realizing the truth—what Zen teacher Shunryu Suzuki called “things-as-it-is”—is the doorway to freedom and peace. During this retreat, we will engage mindfulness and compassion to turn toward the living truth that arises each moment, with an emphasis on the Three Characteristics of Reality: all things are impermanent (aniccā), ultimately unreliable (dukkha), and ownerless (not “me or mine” (anattā)). Our time together will include periods of silent meditation and movement, along with instructions, Dharma talks, and meetings with teachers. All are welcome. |
