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Retreat Dharma Talks

The Heart Practices: Purification of the Heart

2024-07-12 (7 days) Cloud Mountain Retreat Center

  
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2024-07-12 Talk 1 - Day 1 Eve - Bramaviharas Retreat Overview - Logistics 1:24:19
Tina Rasmussen
2024-07-13 Talk 2 - Day 2 Morning 4 Categories _ BVs _ Metta overview and practice overview 43:51
Tina Rasmussen
2024-07-13 Talk 3 - Day 2 Morning - Guided Metta meditation 27:30
Tina Rasmussen
2024-07-13 Talk 4 - Day 2 Eve Metta Follow-up - Karuna overview 1:25:01
Tina Rasmussen
2024-07-14 Talk 5 - Day 3 Morning - Guided Karuna meditation 44:30
Tina Rasmussen
2024-07-14 Talk 6 - Day 3 Eve - Karuna Follow-up Mudita overview 1:23:23
Tina Rasmussen
2024-07-15 Talk 7 - Day 4 Morning Guided Mudita meditation 42:53
Tina Rasmussen
2024-07-15 Talk 8 - Day 4 Eve - Mudita Follow-up Upekkha overview 1:32:14
Tina Rasmussen
2024-07-16 Talk 9 - Day 5 Morning - Guided Upekkha meditation 44:45
Tina Rasmussen
2024-07-16 Talk 10 - Day 5 Eve Upekkha Follow-up BVs as Concentration, Non-dual Love, Forgiveness 1:30:13
Tina Rasmussen
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