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Contact
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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Awakening Mindfulness and Compassion
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| Online Retreat with Diana Winston, Leslie Booker and Vadan Ritter |
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2024-10-01 (6 days)
Big Bear Retreat Center
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2024-10-03
Dry and Wet Loving Kindness
49:17
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Diana Winston
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In this talk and guided meditation we explore two different types of lovingkindness. Dry is thought-based and Wet is emotion-based. Learn the differences and practice the two types.
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2024-10-04
Natural Awareness
53:59
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Diana Winston
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This talk explores what natural awareness is– the open spacious, luminous end of the spectrum of awareness. In particular we cover how natural awareness is connected to letting go and how we can experience waking up/nibbana for everyone
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