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Please support Dharma Seed with a 2025 year-end gift.
Your donations allow us to offer these teachings online to all.
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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Freeing the Heart, Awakening Insight
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| An online retreat: Journey through the Four Foundations of Mindfulness |
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2025-01-15 (5 days)
One World Mindfulness
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2025-01-16
Module II: Mindfulness of the Body
1:58:12
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Howard Cohn
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The Four Foundations of Mindfulness: Mindfulness of the Body
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
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2025-01-17
Module III: Working with The Hindrances
1:47:27
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Howard Cohn
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The Four Foundations of Mindfulness: Working with the Hindrances
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
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2025-01-18
Module III: Metta/Loving Kindness Practice
1:44:13
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Howard Cohn
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Metta: The Practice of Loving Kindness
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
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