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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks
11th Annual Metta Retreat 2025 - Part 1
11th Annual Metta Retreat 2025 - Part 1
2025-01-22 (14 days) Chanmyay Myaing Meditation Centre
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2025-01-27
Metta and the Brahmaviharas
49:23
Ariya B. Baumann
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Metta is one of the four Brahmaviharas or boundless states. A short description of the four Brahmaviharas
2025-01-30
Metta in Deed, Speech, and Thoughts
54:11
Ariya B. Baumann
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Metta must be manifested on all three levels: in deed, speech, and thought
2025-02-02
Metta – A Path to Inner Peace
57:53
Ariya B. Baumann
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With a heart full of metta, we can be at ease and at peace with ourselves and the world
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