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Retreat Dharma Talks
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Insight Meditation
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2008-07-18 (10 days)
Spirit Rock Meditation Center
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2008-07-19
Nature At Work
54:43
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Steve Armstrong
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| Awareness knows and wisdom understands the attitudes that defile the mind as well as the nature of the body and mind at work. |
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2008-07-23
Layers
60:25
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Andrea Fella
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| Often we experience ourselves as a complex interweaving of layers of habits, beliefs and emotions. Investigating the obvious aspects of the outer layer, and being aware of our attitude about that layer, the layers gradually dissolve. The pairing of the wisdom of acceptance with the clarity of mindfulness guides us through our moment to moment experience towards freedome. |
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