A Path of Wisdom & Love

The practice of Insight Meditation helps us to connect with what is happening in our own hearts and minds and to sense our innate potential for wisdom, love, openness and freedom.

During this retreat, we explore ways to creatively and compassionately respond to the patterns, habits and obstacles that appear to obscure these beautiful qualities. And entertain a path where our own freedom can be inextricably served by turning towards the particular challenges we face as humans at this time, whether close to home or in the wider scheme. Our exploration is supported by meditation instructions, Dharma talks and meetings with the teachers.