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Retreat Dharma Talks

Insight and the Art of Equanimity: Weekend Retreat

In insight meditation, we practice moment-to-moment observation of our experiences through an open, precise and accepting awareness. In the practice of equanimity, we develop a non-reactive and engaged mind. Together, these two practices provide a stable foundation for investigating attitudes that condition understanding. Momentum in insight practice and the art of equanimity foster clarity and confidence from which we can live with wisdom and compassion. This course is suitable for beginners and experienced meditators; a warm welcome is extended to all.

2008-08-08 (3 days) Insight Meditation Society - Retreat Center

2008-08-08 The Art Of Equanimity And Insight 1:30:10
Kamala Masters
Opening talk
2008-08-09 Introduction To Meditation Practice 62:33
Steve Armstrong
In collection: Introduction to Meditation
2008-08-09 The Landscape Of Compassion 62:25
Kamala Masters
Concerning the interrelationship of our inner world to our outer world.
2008-08-10 Understanding The Defilements 65:55
Steve Armstrong
2008-08-10 Morning Instructions 13:10
Kamala Masters
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