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gift of the teachings
Retreat Dharma Talks

A Taste of Freedom: Insight Meditation Weekend

This course will explore the taste of freedom that is the heart of insight meditation. The Buddha spoke of this in his teachings known as the Four Foundations of Mindfulness. Suitable for both beginning and experienced meditators, the retreat will offer talks, time for questions and a sustained schedule of silent meditation practice.

2009-03-27 (3 days) Insight Meditation Society - Retreat Center

2009-03-27 Opening Talk 45:06
Christina Feldman
2009-03-28 The Liberated Heart 44:27
Christina Feldman
The heart that is free from the painful aching sense of lack or incompleteness.
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