The whole of the Buddha's teaching can be seen as showing us ways to live with more ease and joy, freeing ourselves from the constraints of unhappiness. Throughout this retreat, talks about the teachings and meditation instructions will emphasize the theme of liberation and help us nurture a living experience of freedom.
2009-04-03 (8 days)
Insight Meditation Society - Retreat Center
Rather than assuming that greed, aversion and delusion are our default state and practice is about transcending them, what if peace of mind is natural and the torments are the aberration?
