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Retreat Dharma Talks

IMCW Wednesday Evening Talks

Insight Meditation Community of Washington DC

  
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2019-12-11 Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing 53:08
Tara Brach
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Drawn from Tara’s new book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts.
2019-12-18 A Brief Meditation: Gathering and Arriving in Presence 3:33
Tara Brach
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A brief meditation to gather the attention, loosen and soften the body, sense your intention for being here, and feel the quality of presence of an awakening heart.
2019-12-18 Part 3 - Radical Compassion - Loving Ourselves and Our World into Healing 40:41
Tara Brach
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Drawn from Tara’s new book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Check www.tarabrach.com for more information on Tara’s new book, including pre-order links.
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