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Contact
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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Insight Meditation Retreat
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| In this retreat of insight (vipassana) meditation, we will bring mindful attention to the breath, body, heart and mind. The practice will include complete vipassana instructions, silent sitting and walking, as well as a daily period of lovingkindness meditation, with dharma talks and interviews. |
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2007-12-12 (5 days)
Spirit Rock Meditation Center
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2007-12-15
Don't Get Caught!
44:01
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Mary Grace Orr
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We often get caught in repetitive patterns of behavior that leads to suffering. How can we begin to see clearly and to find freedom?
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