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Retreat Dharma Talks
June 2010 at IMS - Forest Refuge
2010-06-01 (30 days) Insight Meditation Society - Forest Refuge
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2010-06-02
Opening Talk
1:41:03
Sayadaw Vivekananda
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Brief introduction to sila, samadhi and panna. Mahasi instructions on sitting, walking, general activities, interview and balanced practice.
2010-06-03
One Wishing to Attain that State of Peace Should Act Thus
1:13:13
Sayadaw Vivekananda
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Fourteen qualities from Metta Sutta relevant to the development of the mind.
2010-06-04
Vipassana Phenomenology
1:18:40
Sayadaw Vivekananda
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Exploration of observational and descriptive categories relevant to Vipassana meditation.
2010-06-05
Synopsis of Satipatthana Instructions, Part I
69:42
Sayadaw Vivekananda
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Exploration of ardent energy (atapa), clear comprehension (sampajanna), "having put away covetousness and discontent for the world (vineyya loke abhijjha domanassam), mindfulness.
2010-06-06
Synopsis of Satipatthana Instructions, Part II
54:16
Sayadaw Vivekananda
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Qualities of mindfulness
2010-06-07
Pain
1:14:43
Sayadaw Vivekananda
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Pain in context of contemplation of unsatisfactoriness; causes of pain; identification with pain; dealing with pain; models of pain
2010-06-09
Contemplation of Body
65:15
Sayadaw Vivekananda
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Purposes of contemplation of body; contemplation of postures
2010-06-10
Walking Meditation
67:58
Sayadaw Vivekananda
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Instances of walking meditation at time of Buddha; benefits; how to intensify walking meditation
2010-06-11
Contemplation of Feelings, Part I
64:04
Sayadaw Vivekananda
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Introduction to feelings; Contemplation of pleasant feelings
2010-06-12
Contemplation of Feelings, Part II
46:00
Sayadaw Vivekananda
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Contemplation of unpleasant and neutral feelings
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