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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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March 2010 Month Long
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2010-03-01 (28 days)
Spirit Rock Meditation Center
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2010-03-24
The Heart of Wisdom: Connecting Loving Kindness and Equanimity
61:52
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Donald Rothberg
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| Heart practices and wisdom practices can appear to speak different languages and have different aims; for example, lovingkindness wishes well whereas equanimity says, "no matter what I wish for, things are as they are." We explore how the heart and wisdom connect through exploring (1) lovingkindness, (2) equanimity, and (3) how the two inform each other and are integrated. |
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2010-03-26
"Oh no, I'm still here." Practice continues.
47:48
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Sharda Rogell
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| To integrate our practice, we need to keep applying the wisdom of our insights we gain from our sitting practice, retreats, and life experience. In this way, we come to terms with the different aspects of our personality, the aaspects we like and don't like. |
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