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The greatest gift is the
gift of the teachings
 
The Power Of Metta
2001-07-06 The Power Of Metta 48:09
Guy Armstrong
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Lovingkindness is the quality of friendliness toward oneself and others developed through the practice of metta. This talk describes how the practice works as a protection, a healing, a purification of heart, and a boundless state of mind.
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