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The greatest gift is the
gift of the teachings
Getting To Know The Breath
2003-12-18 Getting To Know The Breath 9:07
Thanissaro Bhikkhu
We live with the breath, and yet we don’t know it, and as a result don’t get as much out of it as we could. The breath can provide food, clothing, shelter, and medicine for the mind if you take the time to get to know it well.
Metta Forest Monastery
In collection: Exploring The Breath

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