Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Refuge in Awareness
2006-06-17 Refuge in Awareness 38:07
Sharda Rogell
There is no need to be afraid of our personality....embracing all the condtions of our experience brings us to deeper levels of understanding. By recognizing times of deep contentment in ourselves, we plant a cellular memory of happiness that allows us to more easily find a natural resting place for the mind.
Gaia House Insight Meditation and Contemplative Inquiry

Creative Commons License