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The greatest gift is the
gift of the teachings
Part 1: Realizing True Well-being
2011-04-13 Part 1: Realizing True Well-being 1:15:51
Tara Brach
Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is "happy for no reason."
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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