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The greatest gift is the
gift of the teachings
Presence and Empowerment
2011-06-22 Presence and Empowerment 51:07
Tara Brach
In the moments we feel threatened, hurt or dissatisfied, we often flip into controlling mode--our body, heart and mind become contracted and we disconnect from presence. This talk explores how we can shift from controlling, to an empowering presence. When we do, our deepest wisdom and compassion begin to shape and guide our life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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