Donate  |   Contact

The greatest gift is the
gift of the teachings
Metta: Tenderness and Connection
2011-10-09 Metta: Tenderness and Connection 61:11
Guy Armstrong
The practice of lovingkindness makes the heart more sensitive to the joys and sorrows of life. It also reveals a deep sense of connection to all sentient existence that overcomes a painful sense of isolation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

Creative Commons License